Fresh Fruit Smoothie in Vitamix – Karin Conway – Organic Growth Coach

I just published a new video and wanted to share. This is one of my favorite pink fruit smoothie recipes. I hope you enjoy the energy you receive from this treat. ūüôā KC View the YouTube video here; https://youtu.be/wBjQo1tazUo I will post more videos as they are available. Thanks for following! Cheers to better health!! … Continue reading

I AM an Eater Educator

Everybody wants to know, “What do you do?”¬† This can be a hard question to answer sometimes. My past professional experience has been in the areas of business management and marketing. I have been moving towards having all I do be related to food and health.¬†Health is so vital. If you don’t have good health, … Continue reading

Give the Gift of Health

Move your health to a new level with KC and Vitamix. Who do you know that needs a little more energy, stamina, and over all well-being?

Come Join My Cooking Show

I’m excited to¬†let you know I will be performing¬†my cooking show at the following events. When I am not doing a show, I’m willing to do a home party to share the gift of healthy cooking. Come find me at the Kitchen Craft booth. I promise to feed you and entertain you while we learn … Continue reading

Local Health and Sustainability Events Coming Up in Milwaukee

Local Health and Sustainability Events Coming Up in Milwaukee 9/9/15 ¬†Green Drinks¬†(Sustainability Meetup) ¬†http://www.mkegreendrinks.org/992015-fernando-reyes-gonzalez-johnson-controls-corporate-sustainability/ 9/10/15 ¬†Pre-Expo Special Training for Holistic Health Expo Vendors ¬†http://www.eventbrite.com/e/best-practices-for-a-successful-trade-show-tickets-18428571353?aff=erellivorg# 9/17/15¬† WasteCap Emerald Evening Fundraiser; http://www.wastecap.org/events/emerald_evening.php¬†(transforming waste into resources) 9/19/15 ¬†¬†Victory Garden Initiative Farm Raiser Party (empowering people to grow their own food) ¬†http://victorygardeninitiative.org/FarmRaiser 9/26/15 Wisconsin Gluten Free Expo¬† Saturday 10 … Continue reading

Who Do You Know Likes Fresh Local Organic Brew?

Organic Decaf Coffee

Who do you know? *Likes to use Local Organic products *Enjoys a great freshly roasted cup o’ joe *Wants to raise money for an organization they care deeply about! I just got a fresh shipment of my favorite Locally Roasted Organic Coffee and have a few extra bags to sell. Proceeds will help fund the … Continue reading

Repost; Research Proves Causation‚ÄĒSugar Consumption Increases Risk for Chronic Disease

Below is a small excerpt from a great article on the use of sugar in the American diet. ¬†Please visit Mercola to read more; Insulin Resistance‚ÄĒA Hallmark of Metabolic Syndrome According to Dr. Lustig, whatever organ becomes insulin resistant ends up manifesting its own chronic metabolic disease. For example, when you have insulin resistance of … Continue reading

If We Build It, They Will Come

If We Build It, They Will Come. Great article about Concordia Gardens in Milwaukee. I love this place!! Come join in the fun with Victory Garden Initiative!!

Victory Garden Blitz – Still Time to Get Your Garden!

Victory Garden Blitz – Coming soon! This is just a friendly reminder from Victory Garden Initiative that you have only 18 days left to order your garden for the 2014 Victory Garden Blitz! Each May, VGI rallies an army of volunteers to build hundreds of raised beds across Milwaukee–from backyards, to community gardens, to businesses … Continue reading

Help VGI Help More People Grow Food By Enjoying Great Food

This is a fabulous excuse to go out to some of the nicest restaurants in Milwaukee and help a good cause while you enjoy the amazing food and drinks. I had to share since Victory Garden Initiative (VGI) is so near and dear to my heart, plus the Bartolottas have the best restaurants around! I … Continue reading