I just published a new video and wanted to share. This is one of my favorite pink fruit smoothie recipes. I hope you enjoy the energy you receive from this treat. 🙂 KC View the YouTube video here; https://youtu.be/wBjQo1tazUo I will post more videos as they are available. Thanks for following! Cheers to better health!! … Continue reading
Everybody wants to know, “What do you do?” This can be a hard question to answer sometimes. My past professional experience has been in the areas of business management and marketing. I have been moving towards having all I do be related to food and health. Health is so vital. If you don’t have good health, … Continue reading
Move your health to a new level with KC and Vitamix. Who do you know that needs a little more energy, stamina, and over all well-being?
I’m excited to let you know I will be performing my cooking show at the following events. When I am not doing a show, I’m willing to do a home party to share the gift of healthy cooking. Come find me at the Kitchen Craft booth. I promise to feed you and entertain you while we learn … Continue reading
Local Health and Sustainability Events Coming Up in Milwaukee 9/9/15 Green Drinks (Sustainability Meetup) http://www.mkegreendrinks.org/992015-fernando-reyes-gonzalez-johnson-controls-corporate-sustainability/ 9/10/15 Pre-Expo Special Training for Holistic Health Expo Vendors http://www.eventbrite.com/e/best-practices-for-a-successful-trade-show-tickets-18428571353?aff=erellivorg# 9/17/15 WasteCap Emerald Evening Fundraiser; http://www.wastecap.org/events/emerald_evening.php (transforming waste into resources) 9/19/15 Victory Garden Initiative Farm Raiser Party (empowering people to grow their own food) http://victorygardeninitiative.org/FarmRaiser 9/26/15 Wisconsin Gluten Free Expo Saturday 10 … Continue reading
Who do you know? *Likes to use Local Organic products *Enjoys a great freshly roasted cup o’ joe *Wants to raise money for an organization they care deeply about! I just got a fresh shipment of my favorite Locally Roasted Organic Coffee and have a few extra bags to sell. Proceeds will help fund the … Continue reading
If We Build It, They Will Come. Great article about Concordia Gardens in Milwaukee. I love this place!! Come join in the fun with Victory Garden Initiative!!
Victory Garden Blitz – Coming soon! This is just a friendly reminder from Victory Garden Initiative that you have only 18 days left to order your garden for the 2014 Victory Garden Blitz! Each May, VGI rallies an army of volunteers to build hundreds of raised beds across Milwaukee–from backyards, to community gardens, to businesses … Continue reading
This is a fabulous excuse to go out to some of the nicest restaurants in Milwaukee and help a good cause while you enjoy the amazing food and drinks. I had to share since Victory Garden Initiative (VGI) is so near and dear to my heart, plus the Bartolottas have the best restaurants around! I … Continue reading