Review: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

Review: Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health. I really enjoyed Jen’s review and wanted to share. I know its hard to give up wheat because it is so addictive, but you feel so good when your brain fog clears and you start to REALLY feel healthy. … Continue reading

Please help a Friend Find a Fitness Facility in Mke Area

 Deb is a dear friend and I would like to help her find the facilities she is looking for. Please contact her if you can suggest a place…maybe even yours? 😉 Thanks a million and make it a great day! (only you can) 🙂 KC Zumba/Fitness Facility needed in Milwaukee or Waukesha area; Do you … Continue reading

Sweet Poison – Good Garden Use For Diet Soda

A good friend emailed this to me and I felt compelled to share it. I love to help people live healthier and happier…and sometimes people just don’t know what they are eating is killing them.  I would never consider drinking a diet soda, but I am happy to use it to kill ants. (as long … Continue reading