I just published a new video and wanted to share. This is one of my favorite pink fruit smoothie recipes. I hope you enjoy the energy you receive from this treat. 🙂 KC View the YouTube video here; https://youtu.be/wBjQo1tazUo I will post more videos as they are available. Thanks for following! Cheers to better health!! … Continue reading
Everybody wants to know, “What do you do?” This can be a hard question to answer sometimes. My past professional experience has been in the areas of business management and marketing. I have been moving towards having all I do be related to food and health. Health is so vital. If you don’t have good health, … Continue reading
Move your health to a new level with KC and Vitamix. Who do you know that needs a little more energy, stamina, and over all well-being?
I’m excited to let you know I will be performing my cooking show at the following events. When I am not doing a show, I’m willing to do a home party to share the gift of healthy cooking. Come find me at the Kitchen Craft booth. I promise to feed you and entertain you while we learn … Continue reading
ATTENTION is my word to focus on moving forward. My motto for 2016 is as follows; I Pay Attention = Attention Rewards Me Let’s just say I might have made (at least) a few better choices in the past if I had trusted my gut instinct and let it guide me. I’ve heard the gut … Continue reading
I am currently taking new clients and open to working for growing small businesses that recognize they can’t do everything themselves and need a little assistance. If you know someone who is open to bringing in a marketing director on a part time basis, please pass this along. Karin Conway Tech Marketing Dec2015 They … Continue reading
Local Health and Sustainability Events Coming Up in Milwaukee 9/9/15 Green Drinks (Sustainability Meetup) http://www.mkegreendrinks.org/992015-fernando-reyes-gonzalez-johnson-controls-corporate-sustainability/ 9/10/15 Pre-Expo Special Training for Holistic Health Expo Vendors http://www.eventbrite.com/e/best-practices-for-a-successful-trade-show-tickets-18428571353?aff=erellivorg# 9/17/15 WasteCap Emerald Evening Fundraiser; http://www.wastecap.org/events/emerald_evening.php (transforming waste into resources) 9/19/15 Victory Garden Initiative Farm Raiser Party (empowering people to grow their own food) http://victorygardeninitiative.org/FarmRaiser 9/26/15 Wisconsin Gluten Free Expo Saturday 10 … Continue reading
Keep Greater Milwaukee Beautiful and Kohl’s Cares would like to award your organization with native shade trees to beautify and oxygenate Milwaukee. With a reservation placed ahead, you may pick up your trees within a day at the nursery in Menomonee Falls. Please indicate the quantity and species preferred. We will try our best to … Continue reading
It is with great excitement that I let you know about a wonderful sustainability project I’m working on right now! Keep Greater Milwaukee Beautiful and Kohls Cares would like to award your local organization with native shade trees to beautify and oxygenate Milwaukee. With a reservation placed ahead, you may pick up your trees … Continue reading
Do you ever speak of religion and politics with people you do not know very well?